Live in the moment, accept the past, welcome the future
Moving On: Are you ready to take the next step?
We all have places in our lives, where we are blocked. Our work, our relationships, unresolved conflicts or traumatic experiences. Together, we will identify those blocks, and find ways to overcome them. I can offer online life coaching, psychotherapy and stress management for individuals, organizations and groups.
About Shereen Khachik
Life coach, expressive therapist and Relationship COUNSELOR
Education:
Performing Musical Theatre/Musical at the Arts Educational School, London 2yr
B.A in Dance performance and pedagogy, Specialization in Dance Science at NTNU 4yr
Assistent Professor of Special Needs Education at the University College in Sør-Trøndelag 2yr
Master's degree in Experience-based Special Education at NTNU. 2yr
Trondheim Psychodrama Institute Psychodrama Psychotherapist training 5,5yr
Yoga Teacher Trainer, 500h. Sun Power Yoga, UK.
And Conflict Mediator in the Norwegian Board of Conflict 15 yrs experience
Are you ready to move on?
At some point in our lives, we all get stuck, and need to stop and reflect on our life situation. The first step is the hardest. As a coach and an expressive psychotherapist, my job is not to push you, or drag you, but to walk beside you.
I have helped international clients in a variety of professional careers, and many walks of life. My aim is to help you achieve your goals, and provide you with a road map to reach them.
I aim to use my combined skills in coaching, expressive psychotherapy, relationship counseling, special needs, and conflict mediation to provide you with the support you are looking for.
Services offered
STRESS MANAGEMENT , MINDFULNESS COURSES FOR private CLIENTS, AND GROUPS
STRESS MANAGEMENT , MINDFULNESS COURSES FOR private CLIENTS, AND GROUPS
STRESS MANAGEMENT , MINDFULNESS COURSES FOR private CLIENTS, AND GROUPS
Take a deep breath, and decide to take charge of your life. If you have already made the decision to live a more mindful and less stressfull lifestyle, you will need a plan to make it come true. Once you have a plan, a lifestyle coach and yoga teacher can help you with simple methods and techniques, establish routines, and learn to stick to it.
Stress Management - Mindfulness Courses: 45 mins (weekly for 6 weeks)
Private Video Sessions $360/€300
Group Sessions TBA
(20 minutes free consultation available - contact us below)
TRANSFORMATIONAL LIFE-COACHING
STRESS MANAGEMENT , MINDFULNESS COURSES FOR private CLIENTS, AND GROUPS
STRESS MANAGEMENT , MINDFULNESS COURSES FOR private CLIENTS, AND GROUPS
I want to empower you to be your very best self, in every aspect of life. What does that mean to you? Which parts of yourself are repressed, which parts are dominating your decisions? Are you playing the lead role in your own life, or are you still waiting in the wings? I provide friendly and constructive advice to help you reach your full potential. Take control and plan for the future.
Transformational Life Coaching: 45 mins
Private Video Session $65/€60
Follow Up Sessions $60/€55 (click here to book)
body -based psychotherapy
River flow, career Profiling
River flow, career Profiling
Our body remembers that which our minds choose to forget, but the weight of past pain, or present burdens can be too heavy to bear alone. Are you suffering from headaches, insomnia, muscle pain or other tell-tale somatic symptoms that you can't explain? Are you ready to listen to your body talking?
Body Based Psychotherapy (Private Video Sessions): First Time Consultation Session 45 mins $55/€50 (click here to book first time session)
Ongoing 6 week courses in therapy 6 x 60 minutes
$400/€360
River flow, career Profiling
River flow, career Profiling
River flow, career Profiling
When you can describe your professional and personal competence, you will be able to promote yourself and your work in a new way. The sum of your personal and professional competence forms the basis for which positions you can apply for and determines the level at which you can perform your work. The more aware you are of your true competence and true value, and the more precisely you can describe them, the more job opportunities are available to you.
River Flow Career Profiling (Includes online survey, Video Consultation and career advice, based on your personal profile): 60 min $110/€100
Music Theatre production management and PR
Shereen has extensive experience as a choreographer, and theatre instructor. In recent years she has worked as a producer, manager and PR. In 2020, in the middle of lockdown, she established the Opera Café at Rosendal Theatre Trondheim. Producing and curating in close collaboration with Queer Voices opera.